registration

Students are welcome to register, drop-in, or join a session at any time for a pro-rated amount.

Winter 2012 Registration Form

Yoga has changed my life. In the 3 years attending classes at First Street Yoga, I sleep better, have a lot more energy, improved posture, and have a better sense of well-being. I like the class because it is not intimidating. Students are all levels, shapes, sizes and age. Jane is a very knowledgeable instructor. — Jean

fsy policies

sliding scale
The community at First Street Yoga is committed to making classical yoga accessible to all students who are sincerely interested. Students are invited to pay what they feel is appropriate within the suggested range. If money is tight, please give yourself a break. If you can afford it, please consider contributing a little extra to help others. Read more about our sliding scale in a message from Jane.

drop-ins
Drop-in students are welcome to attend classes on a first-come first-served basis for a fee of $15 per class.

make-ups
You may make up missed classes by dropping in to any other class of an appropriate level. You are welcome to give your make-ups to a friend. Please use make-ups within the session.

refunds
In general, First Street Yoga cannot refund money for unused classes. If you are not sure you can commit to the session, please attend as a drop-in student.

coming to class
First Street Yoga has all the props you will need for class. Simply bring an empty stomach, wear comfortable clothes that allow easy movement, and avoid wearing scented products. Please arrive on time.

L1: Level 1 is for students new to alignment based yoga as well as continuing students. Students will learn the correct actions for the basic asanas and will develop an understanding of healthy posture and movement. The fundamentals of yoga philosophy will complement our physical practice.

L2: Level 2 is for students already comfortable with the basic asanas of Level 1. We will explore a wider range of postures including inversions, seated poses and beginning backbends.

L3 Intensives: Level 3 is for experienced students who are interested in exploring more advanced poses. Students should be reasonably stable in head balance, shoulder balance, and kicking up into full arm balance.

V: Vinyasa is a style of yoga where the student flows from one pose to another in a fluid motion. This NEW class is a more challenging and vigorous practice and is appropriate for healthy students.