As a wellness chiropractor, one of the most powerful proverbs guiding me is 'Physician heal thyself.' I am truly grateful to Jane and her excellent instructors. Thank you for helping me to 'walk my talk.' — John J. Collins

fsy digital resources

• 40 Ways Yoga Heals
  Yoga As Medicine: The Yogic Prescription for Health and Healing by Timothy McCall M.D. (PDF - 102KB)
• Eight Limbs of Yoga
  FSY Handout (PDF - 100KB)
• Basic Glossary
  FSY Handout (PDF - 101KB)
• Invocation To Patañjali
  From B.K.S. Iyengar's Light on the Yoga Sutras of Patañjali
  (PDF - 140KB)
• Sanskrit Pronunciation Guide
  FSY Handout (PDF - 124KB)

websites

• Yoga Journal
  (www.yogajournal.com/)
• Julie Lawrence Yoga Center
  BKS Iyengar Center of Portland
  (www.jlyc.com/index.php)

fsy in the news

• Yoga Does Every Body Good: Injury, illness, or age can alter your asana practice dramatically, but you can still reap yoga's benefits. Carol Krucoff. Yoga Journal, July/August 2005. (www.yogajournal.com/health/1767)
• Obesity in the mirror: It's one thing to ignore the problem in yourself, another to ignore what's ahead for our children. Editorial. The Oregonian, January 2008. (PDF - 12.4MB)

research & publications

• Yoga as an experimental intervention for cognition in multiple sclerosis. Kishiyama, Carlsen, Lawrence, Small, Zajdel, Oken. International Journal of Yoga Therapy 2002; 12. view publication
• Randomized controlled trial of yoga and exercise in multiple sclerosis. Oken, Kishiyama, Zajdel, Bourdette, Carlsen, Haas, et al. Neurology 2004.

Iyengar yoga

• Yoga's Great Teacher Draws Crowds on Final U.S. Tour
  Hilary De Vries. The New York Times 2005.