
alison's classes
| winter | |
| L1 | |
| wednesday | 5:45-7:15 pm |
| saturday | 9:00-10:30 am |
| L2 | |
| friday | 9:00-10:30 am |
| Vinyasa | |
| wednesday | 4:00-5:30 pm |
complete FSY class schedule
Alison Spencer has been practicing yoga since 2003. In addition to her home practice, she has studied yoga with numerous Iyengar yoga teachers including Patricia Walden, Val Hobensack, and currently studies with Julie Lawrence. Alison also received her Yoga Alliance teacher certification with Richard Schachtel. She continues to take teacher trainings and workshops to deepen her practice.
Alison was born and raised in Hawaii and has a B.A. in English from the University of Hawaii at Manoa. She believes that yoga can help create not only a healthy body but also clarity of the mind and contentment of the soul.
